Learn To Swim


Swimming lessons are conducted week day mornings and afternoons as well as all day Saturday. Our program does not operate in blocks or School terms. We operate all year round including the school holidays with the exception of a two week break over the Christmas or New Year period.

Our lessons cater for babies as young as 6 months through to those who wish to pursue competitive swimming. We also offer an adult learn to swim program.

Our small class sizes are graded based upon your child's ability. Our Qualified instructors then help your child progress through each level of the learn to swim program. Your child can then choose if they want to enter our swimming squads.

We believe in acknowledging a child's accomplishments so we have developed certificates which are awarded for milestones reached as they progress through each level of the program.

An outline of our lesson structure is as follows:

WATER BABIES (6 per class - 30min)
1. Children aged 6 months to 2 years with a parent in the water.
2. Introduction to the aquatic environment.
3. Encourage aided movement in the water.
4. Jump into the water.
5. Returning to the side, holding on and climbing out
SQUIDS (4 per class - 30min)
1. Water Confidence.
2. Dog paddle independently.
3. Backfloat.
4. Jump into the water, return to the side and exit the water.
PLATYPUS (4 per class - 30min)
1. Kicking and breathing techniques.
2. Introduction to freestyle.
3. Introduction to Backstroke.
4. Diving into the water and exiting.
STINGRAYS (7 per class - 45min)
1. Improve freestyle and backstroke techniques and endurance.
2. Improve dive starts.
3. Introduce tumble turns.
SHARKS (7 per class - 45min)
1. Ongoing development of freestyle and backstroke.
2. Introduction and development of butterfly and breastroke.
3. Increase endurance in readiness for squad training and club swimming.
ADULTS (8 per class - 60min)
1. Improve water confidence and awareness.
2. Learn a recognised swimming stroke.
3. Enter and exit the water safely.
4. Further develop skills to the desired level.



Link to Swim Australia Web Site

Link to Aust Swim NSW Web Site

Link to Nepean Swim Web Site



Link to Kids Alive Web Site